Little Stories 320: 99 Days in Many Ways

Fever Night:

Sofi came home from school with a headache yesterday, and I knew it might lead to a fever. So I was already mentally prepared. We had a restless night, she kept tossing and turning, and neither of us could sleep well. By midnight, her temperature spiked. We woke up on and off the whole night, and she even puked water twice. You know, the usual fever chaos. Apparently, there is an influenza outbreak at school.

I always worry a bit too much. I hate it when she gets sick. I can’t focus, I get distracted, and my brain just doesn’t have the capacity to work. So, I took a chill pill (just magnesium) to help me relax a little. Usually, Af manages my tendency to cave in, because he knows me well enough to see that I’m still figuring out how to regulate my emotions when unplanned things happen. But he isn’t here, so I had to handle everything without shutting down in my fight-or-flight cave. I need to be mindful about how I deal with this, because it’s also my chance to learn something. I’ve gotten much better over the past year.

Days like this are usually slow.
I’m just thankful for my understanding teammates and a flexible working arrangement.

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Yoga Teacher Training & Events:

Have I mentioned that I finished my Yoga Teacher Training? (Just a few more events to assist as part of the assignment.) Last month, I assisted with a yoga stretching session before the UM Run. This week, I’ll be helping out at a workshop at my center (and getting my CPR + AED certification done), and there’s another event coming up next month before graduation.

Starting this month, I decided to explore yoga classes in Klang Valley to experience more yoga in different settings. I tried Yin Yang Yoga and Sound Bath Yoga at Hot.Yo Studio in KLCC last weekend, both required a lot of slowing down and mindful relaxation (which I'm not that great in). But I slept so well after those sessions, I guess they worked. I love the space, even if it takes me an hour by train to get there. The trial package was RM33 for 3 sessions, so I used that up. They also have kids’ classes, which might be good for Sofi to try.

I also joined a workshop with MOOM: PCOS, PMS & Everything last weekend. Love the sharing session, and the gift bag was faaancy. I know, busy busy busy.

I’m intentionally keeping active starting this September because I’m ready for the next part of my life. I’m done mellowing down in my cave. Hoping for a healthy and great months ahead. 

99 days to go before 2026!