My office gave us a day off for Rā Oranga, which is kind of like giving yourself permission to pause and recharge. It’s a wellness day, a day we can choose to do anything we like. They even gave us an allowance for it, so I decided to treat my family.
For Rā Oranga, I went on a dinner date with myself at my current favorite restaurant and spent an hour just browsing at the bookshop. Then I went home and watched the latest The Summer I Turned Pretty (S3E9, come on, Belly). The next day, I booked a head spa with my two sisters, and a massage session for my brother and mom. Afterward, we had lunch at Pizza Mansion and finished with cookies and juice. A lot of carbs, conversation, and recalibration.
The head massage was divine. I’d been having minor migraines all week, probably from my period, or undereating, or overworking, or just staring at screens too long (maybe all of the above, hah). I tried my best to “relax,” but I always struggle with not doing anything :F So those 90 minutes became a dedicated time to just stare into the dark blankness and daydream about things I wish I could delete from that very-human corner of my brain. The head gua-sha, yes, much needed.
I usually treat massage or facial sessions like maintenance—slots I have to do when I’m sore, in pain, or when my face feels packed with blackheads. I’ve never really been good at “relaxing.” But this time, it felt different. It wasn’t just about fixing something that hurt or scrubbing away things. It was about giving myself permission to enjoy, to just be still and let someone else take care of me. Almost like flipping a switch from survival mode into softness. Like that hair tonic, or letting someone else dry off my hair and do more gua sha on my head because I said I'm having migraine? She even taught me which muscle to focus on to do myself. Thank you, mam.
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It feels good to have a dedicated stretch of time to just chill and enjoy everything. I even updated my calendar app with a full 24-hour block of wellness-related activities: the dinner date, the choosing of which book to start (my first Gabriel García!), the head spa, sibling time, game time (I’m now ranked 3rd in the White clan), slow reading sessions, magnesium before sleep, rolling around in my comforter early in the morning, and coffee on my off day while wrapped in a robe and trying to write.
Peace and an undramatic life need to be protected at all costs.
Told my sister that I'm falling in love with myself, and it feels SO good.
She said, "Kan, I told you" ♥︎
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