I went to get a full body massage last Friday (after a week of feeling nauseous, full and bloated). Usually I get extra 'bloaty' during PMS but last week been awful, I can't eat, I got heartburn and extra anxious as well. It has been a cold week and I'm prone to sickness during cold season.
I wore extra layers, I drank warm drinks during the day and hot tea at night, I took hot shower, soak my legs in epsom salt bath, I wore socks when I sleep, I even bought long sleeve pajama set and took out my 'cold-season' sweater. I don't know how other sensitive-to-weather-changes people survive this without falling sick 😂 I feel old, I even look old, like granny in a sweater and socks, holding hot tea and massaging body with ginger oil after meal. I didn't know what else to do.
Anyway, I had to let this 'wind' (angin badan) out - I don't fart/burp as much as normal people do, so I get sick often because there is too much wind. This pinching pain on my abdomen (like heartburn) + chest area, the nauseousness, the fatigue, the wind, there is no medical term perfect to summarize this (I asked a doctor before and the doctor said there is no such thing as 'angin badan', but I choose to disagree).
When this happen, I usually go for a massage, specifically to let out the 'angin'. Before this, I also tried acupressure, acupuncture, dry cupping (bekam), and guasha massage : these also help with letting the 'angin' out, relaxing the muscle and just help me with my conditions.
So I contacted a 'Muslimah' massage therapist near my house, she specifically focused on helping female clients, and she does it at her house. Honestly, I don't know whether I should blindly trust someone I found online (well don't - it's dangerous). But I went to her house anyway, creeped out a bit, a nice decent flat home, really dark when I came in (perhaps to create a 'private/intimate' atmosphere), she gave me a cold water that I pretended to drink because I was a bit worried, then she sent me to the middle room to get change. The room was decorated with decent looking mattress, there was massage certificates on the wall, a small banner for her business, some candles and also some massage equipments. She provided a piece of 'batik lepas', asked me to take off everything except for the underwear. Redho je lah kan.
But despite that, it was an amazing massage session. She even gave me extra 15 mins of head/face massage. It was a bit painful when she focused on some troubled points (especially the abdomen part and the 'sengkak'). She said everything was good, just a bit of 'wind' here and there. Nothing too problematic, she said my body frame is quite small, so it was really easy for her physically compared to other clients. She mentioned to take care of my consumption, don't drink 'cold' water or foods, choose veggies & fruits that are suitable for my body type.
All in all, the massage session was a bliss and it helped me. I mean, she burped like no one's business the whole session, like the sound of wild animals - other than that, it was a great session. I would want to go for another session if she could go to my house instead because I am NOT comfortable getting a massage at a stranger's house.
Right after the session, I ate like I fasted for a week, and the nausea wasn't that bad anymore. The day after, the symptoms subsided and there is still a remaining feeling like a small lump left in the small corner of my abdomen. I still drink hot drinks and really picky with my food consumption because I miss not feeling awful. I even lost almost 2 kg not doing anything :F
There is no lesson from this story : it is just something I put my trust on blindly because I was desperate for a solution after I tried everything I can myself.
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