Other than running tracks in your own home area, you can try going out to some parks or running tracks :
Here is a list of running trails that you can try:
Crowd: Crowded on weekends and 5-7 pm on weekdays
Distance : 3 - 8km
Level: Vary - it got normal tracks for beginners and hard ones for bigger tracks and hilly
Public transportation: None
Night: Open until 8pm
Crowd: Crowded on weekends and 5-7pm on weekdays
Distance: Vary, 2 - 5km
Level: Vary, flat and hilly
Public transportation : LRT Sri Petaling & Bukit Jalil
Night: Closed
-
Crowd: Very crowded - all the time
Distance: 1.3km per loop, marking tracks for every 100m
Level: Easy, synthetic rubber pavement
Public transportation : LRT KLCC , MRT Persiaran KLCC (Putrajaya Line)
Night: Open until 10pm, well-lit, security guards
-
Crowd: Crowded on weekends and 5-7pm on weekdays
Distance: 2.5km per loop
Level: Easy, flat track
Public transportation: MRT Titiwangsa
Night: Open until 10pm
-
Crowd: Normal, crowded on weekends
Distance: Vary, the park is huge
Level: Vary - Stairs, hills, flats
Public transportation : MRT Muzium Negara, LRT KL Sentral
Night: Closed
You need to cross the small road, towards the museum. There is a pathway between of MRT construction side and the museum that lead to the small entrance to the park :
-
6. Putrajaya
Crowd: Not so crowded except on event days and weekends
Crowd: Not so crowded except on event days and weekends
Distance: Putrajaya is huge, fewer cars, and you can try new routes every time
Level: Vary, open road, mostly flat sometimes hilly
Public Transportation: No trains, just bus
Night: It's an open road, quite calm
Paths to try: Putrajaya Botanical Garden, Taman Saujana Hijau, Putrajaya Wetland, Taman Putra Perdana, Taman Canseri, Taman Wawasan, Taman Empangan
-
7. Taman Pemaisuri, Cheras
Crowd: Normal, crowded on weekends
Distance: Vary, the park is huge
Level: Vary - Stairs, hills, flats
Public transportation: LRT Cheras, but you need to walk 15 mins more
Night: Not quite sure
-
8. Perdana Lake, Cyberjaya
Crowd: Normal, crowded on weekends near the playground
Level: Easy - Flat
-
9. Desa Park City
Crowd: Normal, crowded on weekends
Distance: 2.2km loop
Level: Easy - flat
Night: Open
-
10. Taman Botani Negara, Shah Alam
Distance: Vary (Short 5km, Medium 10 km, Long - over 15 km)
Level: Moderate - Hilly
Night: Closed
-
11. Kepong Metropolitan Park
Distance: 3.8km loop
Level: Easy - moderate
Night: Closed
-
Hiking or Trail :
1. Bukit Kiara Park, KL
Distance: Vary
Level: Vary - several kinds of trails: Mont Kiara entrance or TTDI entrance
The trail to try: Bukit Kiara Loop (8.7 km) - moderate
-
2. Taman Tugu
Distance: Vary, the park is huge
Level: Vary - several kinds of trails
-
3. Bukit Nanas Forest Reserve Trail / Taman Eko Rimba
Distance: 1.8km, easy route
Level: Easy (bamboo canopy walk), Vary - several kinds of trails
Trails to try: Bamboo Walk (can bring kids)
-
