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OMG seriously?? That's bad for your health. What do you do that takes up 12 hours?
ReplyDeleteYeah.. About 9-10 hours at the office.
ReplyDeleteAnd 3-6 hours at home for freelance.
I work in IT field,
Yeah, so it's more than 12 hours!
12 hours is just the minimum hours.
Huhu.
my brother is a programmer and he sits for a long time. I've noticed his postures are getting worse this few years and he keeps complaining having back pain.
ReplyDeleteI myself use to sit for hours, playing computer games that until quite a few times my elbows begin to hurt. using the mouse is not the natural position for our physiology. I've stopped the games and spend less time on pc so i now feel quite a lot better.
quite sad actually, but working nature nowadays requires sitting a lot. esp archi n ITs.
at least buy a comfy chair. I dont get ppl who spend lots on their comps, yet use hard stool :S
I hope I don't have to work in front of computer for long! Working myself out from the daily office life.
ReplyDelete:D