Little Story 241 : Surviving Sofi's first Flu

Sofi had her first viral flu - her first cold and cough. The last time she had fever was more than a year ago. We aren't fully equipped in managing Sofi while she's sick because she hardly fall sick (Alhamdulillah), so it is expected for me to deal with this with anxiousness and worries. She's 2.5 years old and we are so glad that it took this long for it to happen (I've been anxiously waiting for the time). She needed her body to react and create antibodies for the future :F

She was weak at times and active when the medicine kicked in. She was fussy, clingy and very picky when it came to her food intake, but she still drank her milk. We fed medicine through her milk and yogurt - it was not ideal but at least she won't throw up.

There were nights when we hardly sleep and I was in alert mode, catering to her needs and uncomfortableness. The night when her nose was stuffy and she can't breathe. When we can hear her fighting over her phlegm and fever. 

On day 4 of her fever, we went to the doctor, got her blood and covid test, got cleared from dengue, covid or bacterial infection. So the doctor said it was most probably a viral infection.

What helps other than her medicine :
  • Kool fever baby (refreshing mint) - to help her breathe and reduce the heat
  • Nasal spray (Sterimar Baby) - to unclog her nose
  • Nose aspirator - haven't used it yet, at this moment the nasal spray helps a lot
  • Essential Oil (Eucalyptus, peppermint, lemon, tea tree) - to diffuse throughout the day
  • Vicks Baby Balsam (the pink one) - also to help her breathe
  • Small napkins (a lot of them) - to use for snot and what not, wash daily


It took 6 days for the on-off fever to go away and today is day 11 of her cold and cough

She is still on medication (twice daily), I'm still using the nasal spray twice daily to help her unclog her nose and I gave her honey when she cough too bad. 


Our go-to children clinic is Klinik As-Salam in Bangi (24 hours).

First visit : RM 164 - Consultation, medication, blood and Covid test.
Second visit : RM 96 - Sofi's fever spiked to 38.9 °C at 3 am , so we went straight to the clinic, doctor inserted suppository (anal paracetamol). I also bought the nasal spray and aspirator there.

There is no clinic more friendly, more welcoming than Klinik As-Salam, in handling worried parents after midnight. I went here twice after midnight and I'm always thankful for their hospitality. 


She hates to cough so much because it made her puke and so she always restrains herself from coughing by clenching her teeth. It is odd and uncomfortable to see her so determine to not cough, we can hear her breathing through her phlegm. So I always tell her that it is okay to cough it out, and it is okay to puke. We are still using the nasal spray to help dissolve thick mucus. She only refused to get her nose sprayed during the first 2 days, then later she seems like she enjoyed it (like a game).

Here are all the random toys I bought to bribe or calm her when we had to go to the clinic, or asked her to try the medicine, or when she puked all over. 

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